Breath 24/7

We did the breathwork and ice bath session and it was incredible! Bill was a great instructor and took us through the entire process clearly. There was always warm tea and cacao available which really helped after the ice bath. The breathwork was a unique experience and if we had more time we would have gone back for more sessions! Wonderful place to relax and afterwards you can use the ice bath and sauna for as long as you’d like. Highly recommend

It was really good. Bill gave a thorough introduction into breathing exercises and later on cold water exposure. He created a friendly environment in which everyone felt at ease before beginning the breath work. The breathing ranged in levels from easy going to intense but I found my mind opening up exploring thoughts, feelings and ideas while also making me think of people from back home more. It's quite hard to put into words feelings and insights that are very close to your heart. There is something even sacred about it where you'd prefer not to share it. We done a round of lucid dreaming. That may be one of the most important experiences I've ever had, I shared with the group because it was an intimate setting but perhaps that's best to share it there rather than here. I know this review may be coming across as a bit of a tease however its often best to share intimate experiences with the people who are in that experience. If you really want to know what it's like then you ought to simply try it and find out. Cold water exposure was actually a lot more pleasant than other times I've tried it. The breath work beforehand and the introduction to cold water by Bill made it a more wholesome experience. For the group of us that did it it was a good bonding experience and lots of fun too! It's definitely worthwhile doing and you may make some great friends in the process. He also let me play Celtic Symphony when it was my turn to hop in the ice bath 😂

השתתפתי בסדנאת נשימה שהנחה ביל היקר. ביל מנחה מקצועי, נתן תחושת ביטחון לכל אורך הסדנא, הכין אותנו לפני הסדנא בצורה מקיפה ומקצועית. תוך כדי הסדנא וגם לאחר מכן תמך בכל אחד בקבוצה. ממליצה בחום. הייתה לי חוויה חד פעמית.

Amazing experience, both the breath work and the ice bath. Don’t miss before leaving pie!

I recently attended to the activation breathwork and it was nothing short of brilliant. The session provided an opportunity to explore various breathwork techniques that were entirely new to me. The facilitator, Bill, deserves commendation for his thorough explanation of what to expect beforehand and his expert guidance throughout the session. The workshop was challenging and tested my limits, and I found myself feeling physically fatigued at times, however it was quite reinvigorating afterwards. I experienced visions, and bodily sensations and the entire experience felt like it extended beyond the workshop, as my dreams became vivid with messages as well. While I'm still deciphering the meaning behind some of the images I saw, the experience has left me feeling purified and inspired. Unfortunately, I had to leave Pai shortly after the workshop, otherwise, I would have eagerly attended again. The fruit bowl and refreshments served, especially the pumpkin soup were to die for, and the cacao was simply divine. Bill provided helpful resources before and after the session, including informative handouts and access to additional materials. Additionally, the small group size fostered a warm and supportive atmosphere, allowing for open sharing and a sense of camaraderie among participants. The combination of these factors made the workshop even more enjoyable and beneficial. Overall, I wholeheartedly recommend this breathwork to anyone seeking a transformative experience. It's a solid 10/10 for me, and I would definitely attend again if given the opportunity.